Martial arts require specific training environments for safety and effectiveness. The key elements often overlooked are the mats and equipment used. This blog will delve into the types of martial arts mats, including judo mats, tatami jigsaw mats, throw mats,...

  Climbing has captivated adventurers and outdoor enthusiasts for decades. It is an exhilarating activity that involves using one's hands, feet, and body to ascend steep objects like cliffs, mountains, and boulders. Over the years, climbing has gained immense popularity,...

Choosing the right yoga mat is a vital first step in your yoga journey. The mat serves as your personal space, providing comfort and support while you explore various poses. It needs to be durable, provide adequate grip, and suit...

Choosing the right workout mat is crucial for several reasons. Firstly, a good mat provides a stable platform that helps to maintain balance during exercise, reducing the risk of slip-related injuries. Secondly, it offers necessary cushioning that shields your body,...

In the dynamic world of sports, each element plays a crucial role in shaping an athlete's performance, and a gymnastics mat is no exception. These gym floor mats provide a cushioned platform, reducing the risk of injuries and enabling athletes...

Bouldering is a thrilling activity that involves climbing up and over large rocks or boulders. Often enjoyed as an outdoor sport, bouldering is gaining popularity among people of all ages and fitness levels. What sets bouldering apart from other climbing...

 As a gymnast, it is important to have the right equipment such as choosing the perfect gymnastic mat. In this guide we will explore the various types of gymnastic mats, their unique features and insight to help you select the...

This World Jump Day we are looking at the highest jumps accomplished and the people behind them. In this blog, we'll explore the highest jumps ever accomplished across various disciplines, such as skydiving, bungee jumping, and even high jump in...

Yoga has been around for thousands of years and is practiced all over the world. International Day of Yoga is celebrated on June 21st and was first celebrated in 2015. Each year, International Day of Yoga is centered around a...

Increased flexibility and range of motion Incorporating a yoga wheel into your practice is a great way to increase flexibility. Using the wheel to support your body weight in various postures allows you to stretch further than before, which helps...

Gymnastics has grown in popularity over the past decade with more provisions being set aside by local councils and charities to support the growth of the sport.  Kids gymnastics is a great exercise program for children because it combines skills...

It’s January, and that means it's time to make a New Year’s resolution. But as we all know, the hardest part of making a resolution isn't in creating one—it's in sticking to it. Here are four tips to help you...

If you're thinking about getting a tumbling mat for your child, you might be wondering what size is best. Here's a quick guide to help you choose the right size tumbling mat for your little one. What Space You Already...

  Bouldering is a form of rock climbing that is typically done without the use of ropes or harnesses. It is considered to be both a sport and a form of exercise, and it can be done both indoors and...

As a gymnast, you know the importance of having the right equipment. And when it comes to training, no piece of equipment is more important than your gymnastics bar. A good training bar can make all the difference in your...

A yoga mat is an essential piece of equipment for anyone who wants to practice yoga. It provides traction and cushioning, which can help you stay safe and comfortable during your practice. So consider investing in your yoga mat. There...

Exercise mats are a popular piece of home fitness equipment which provides support for workouts and exercise routines. Exercise mats are vital if you are performing any type of floor work such as abdominal, core, and flexibility training as they...

Making teachers aware of the structure and uses of safety mats is important when it comes to the safety of pupils in the school gym. Many accidents involving physical education have been caused by safety mattresses being used incorrectly by...

Most mammals were born with the ability to jump. As humans, we regularly practice the art of jumping throughout our daily lives. Whether it's jumping onto a bus, or down a flight of steps, many of us cannot crush the...

If you're a PE coach, every season you'll be faced with the challenge of introducing new sports to pupils who may or may not have received any formal training before. The Rio Olympic Games 2016 has proved to be yet...

Kickboxing is a highly popular martial art. If you're looking for a fun work out which will increase strength, confidence and coordination it is definitely a strong contender. If you're considering taking up kickboxing as a sport, Beemat provides all...