Kickboxing is a highly popular martial art. If you're looking for a fun work out which will increase strength, confidence and coordination it is definitely a strong contender. If you're considering taking up kickboxing as a sport, Beemat provides all...

If you or your child is considering taking up Karate, Beemat has put together a comprehensive guide below so you can find the right club to suit your needs. What is Karate? Originating in Japan, the art of Karate is...

If you're considering taking up a martial art, you might be confused as to which type if martial art is best suited to your needs. The benefits of practising martial arts are endless. Many people take up the sport for...

The world is gearing up for the 2016 Rio Olympics and with just a few weeks to go, Beemat takes a look at some of the key male and female gymnasts taking part in the Games this August. Three gymnastics...

What is Artistic Gymnastics? Artistic Gymnastics is a dazzling discipline of gymnastics where athletes perform routines on various apparatus, combining strength, balance, flexibility, and grace. This form of gymnastics involves apparatus such as the vault, parallel bars, balance beam, and...

As we enter 2025, we celebrate over four decades since Rhythmic Gymnastics was officially included in the Olympic Games. With the anticipation of the upcoming LA 2028 Olympics, let's explore how this captivating sport continues to evolve and inspire. Understanding...

Finding high quality gym flooring is a necessity for work-outs. Whether you are exercising at home, in school or at a gymnasium, it is essential to purchase the right type of gym mat to ensure maximum safety during work outs....

  What is Martial Arts and where did it come from Martial arts is an ancient form of combat consisting of a variety of methods and techniques for fighting, defending oneself, and attacking. It encompasses physical, mental, and spiritual disciplines...

  The Rio 2016 Olympic and Paralympic Games are due to take place in just 6 months time, and with only a short time to go until the opening on 5 August, Beemat names 7 reasons why we think everyone...