What is Artistic Gymnastics? Artistic Gymnastics is a dazzling discipline of gymnastics where athletes perform routines on various apparatus, combining strength, balance, flexibility, and grace. This form of gymnastics involves apparatus such as the vault, parallel bars, balance beam, and...

As we enter 2025, we celebrate over four decades since Rhythmic Gymnastics was officially included in the Olympic Games. With the anticipation of the upcoming LA 2028 Olympics, let's explore how this captivating sport continues to evolve and inspire. Understanding...

Finding high quality gym flooring is a necessity for work-outs. Whether you are exercising at home, in school or at a gymnasium, it is essential to purchase the right type of gym mat to ensure maximum safety during work outs....

  What is Martial Arts and where did it come from Martial arts is an ancient form of combat consisting of a variety of methods and techniques for fighting, defending oneself, and attacking. It encompasses physical, mental, and spiritual disciplines...

  The Rio 2016 Olympic and Paralympic Games are due to take place in just 6 months time, and with only a short time to go until the opening on 5 August, Beemat names 7 reasons why we think everyone...